"Rainy Days and Monday’s Always Get Me Down" A battle for the mind and how to win!!!

Disappointment looms in the air today…….someone I love very much is struggling ……….I have friends that are down……..there is sickness…..aggravations…..regret……debt…….a heavy fog of grief.   Heck…..there’s a bunch of adult men that get paid millions to chase a ball around that are pretty blue today.

Monday’s are notorious for being bad days but I really hate to blame Mondays.  Mondays get a bad rap.  I think we are all just snapped back to reality after a two day euphoric reprieve.   Having the weekend to relax and forget our troubles is a welcome relief  until the clock goes off at 6:30 A.M. Monday morning and you’re catapulted back to the real world……it’s even worse when the rains coming down in buckets outside your window.

Days like today make me think of my daddy that’s in Heaven……my little boys that are big boys now.  I think about sunny days playing at the pool……..friday night movies……..cooking pasta so they could have a food fight outside.   I think of my mamaw Millsey in heaven as well……. she was my prayer warrior and understood my heart and my hurts growing up.  I’m tempted to mourne for the past when in reality….I wouldn’t want to bring my daddy or mamaw Millsey back from Heaven….they certainly wouldn’t want to come back……and while I miss the little boys that I so relished….this period where my nest is emptying is really a sweet place….and a divine appointment from God. 

In the past I have wallowed in my melancholy……sometimes the mindset would set in for a few days.  While it’s sweet to remember in order to escape……the LORD doesn’t want me to linger there to the point I loose sight of the future or it causes me to sin.  But gosh dang it…..when I think about the future…..it’s so overwhelming at times.  Fretting over worrisome problems, disappointments or things unsettled doesn’t help my state of mind.

So how do I handle these vulnerable…..worrisome…..nerve wracking….anxious…..melancholy……and dreadful days?

         You know…..that day where your heart is just raw…..unsettled…..aching in a sense?

We all have them for whatever reasons our lives warrant.  Concern for a child….worry for the future…..anxiousness for a problem…..health issues…..deadlines…. consequences from sin…..job pressures…..and the list goes on and on and on. 

            The important thing to ask when our emotions are tender…..where do we turn?

 Do we open the fridge?  Do we turn on the TV and let the noise drown out our thoughts? Do we hop in the car and go for a little retail therapy? Do we shut ourselves off emotionally from friends….church or family?  What do you do?  I have to confess that I have done all of the above in the past…….but finally…..I started to face those fragile times in my spirit because I wanted to deal with them…not push them back where they kept popping up…..causing me to digress to “stinking thinking.” 

 One day I finally talked to God about it…..”Okay Lord….I’m here at this uncomfortable place with this thing that I can’t change or fix…..what do you want me to learn from it?……what about this situation is causing me not to have truthful thoughts about everything and everyone involved…..including you Lord?”

When we get in these melancholy moods…..or mental states of depression or  negativity….it’s usually because we have allowed satan to use our problems against us.

I’ve always been a fixer….but it seems GOD has given me things in the last few years that I can’t fix in my human flawed state.  Have you got some problems that only God can handle or fix?  I used to pray for relief from things blatantly out of my ability to make better…….but now I do these little steps to get my mind in tune with the LORD’S.  I have found that I can face my problems a lot better when I have a GODLY mindset.

Step 1 I make myself write down a simple list of all the good things in my life that I am grateful for.  You will not believe how much better you will feel afterwards.  Seeing in black and white the good things I have to be thankful for….raises my spirits to another level.   Once I get to this point….my “stinking thinking” starts aligning with the “voice of truth.

Step 2 I rebuke satan and all the “stinking thinking”….. lies…..discouragement and negative things he tries to whisper.   You see….if you have accepted JESUS as your saviour….you have been bought with the blood that he sacrificed for your sin.  That blood gives you authority over satan and any devices, lies or problems he can throw into your life.  Claim the blood of JESUS and tell satan to go back to pit of lies and stay……he has no authority over you if you have been been redeemed by JESUS 

Remember satan is cunning….he comes to kill, steal and destroy your life (John 10:10) and your loved ones…..and the place he starts……. is by seeking to control your mind.

  Don’t let satan control your mind or thoughts through the problems you face on a daily basis!!!

Make a point to get rid of your “stinking thinking” because it’s from satan…..it will never be from GOD!  Any negative thought that comes into your mind is from the pits of hell!  

GOD will never give you negative …..condemning thoughts!

 THIS IS CRITICAL TO REMEMBER IN HAVING VICTORY IN YOUR THOUGHT LIFE!!!

 Step 3 The next step…… give it all to JESUS……every hurt…..problem……weakness….inadequacy… …..negativity……every burden……desperation…..past joys…..past sins….Give it all to HIM……pour your heart out to JESUS in honesty and humbleness.  

If you have a problem concentrating in prayer……that’s a ploy of satan’s as well so I suggest you sit down and write your prayers…… emptying your heart out to God.  Sometimes it hardest to pray and focus when satan has compounded your problems or hurts to a state of overwhelming thoughts.  

I have written my prayers so many times…..but it helps me focus and zero in on what the real problem is……which is usually my “stinking thinking.”  Oh the sweet relief when I give it to HIM…….it’s that very delicate vacuum of time…..where I have just confessed sin……given HIM my problems….and I am perfectly clean…..at least until I fall again…..but gosh….that sweet little space of time….where all is right between me and JESUS…..oh it’s priceless.

Finally sweet friends…..remember this……

                    “GOD IS FOR YOU!”

GOD is on your side!!! Though John 10:10 tells us that satan comes to kill, steal and destroy our lives….the rest of the verse says that HE came to give us abundant life!

      “The thief cometh not, but for to steal and to kill and destroy: I am come that they might have life, and that they might have it more abundantly.”  John 10:10

HE has come to free us of all our burdens……set the captives free……heal the hurts……break the chains of bondage…….we weren’t meant to carry all this baggage……..that’s why HE died for us.  

When we become entangled in our “stinking thinking” because of our problems…..friends….that is NOT ABUNDANT LIVING!!!

Oh how I am so thankful to have a saviour to run to when the weight of the world is on my shoulders.

The next time you fall into one of those ditch’s that satan dug for you….just give these simple steps a try…..I promise you…..JESUS will pull you from the plunder.


I pray that this message…..goes out to those struggling with burdens that entangle to the point of “stinking thinking”…….oh how I pray that you find relief in that sweet delicate place…..where JESUS meets you one on one….and all is made right between you and your precious saviour.

Remember………

            GOD IS FOR YOU!


                                             “I know that you are for me”  by Kari Jobe





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